Author Archives: Carol Montgomery


3 New Year’s Re-Solutions to Ease Chronic Pain Symptoms

If you have started to notice that you are feeling stiff and sore, or that it takes more effort to get out of…
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4 Tips to Reduce Physical Stress Symptoms During the Holidays

As if 2020 wasn’t stressful enough, we now have the holidays approaching fast. From holiday gifts and food shopping (more staring into a…
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What are the Somatic Reflexes?

You have both involuntary and voluntary nervous systems. You do not control your autonomous nervous system, which works of its accord. This system…
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