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How Learning to Walk Efficiently Can Reduce Chronic Lower Back Pain

How Learning to Walk Efficiently Can Reduce Chronic Lower Back Pain

by Carol Montgomery | Sep 15, 2020 | General

I’ve previously written on some causes of chronic neck pain. Since your body works synergistically, an imbalance in the neck can cause and reinforce back pain. A sedentary lifestyle can lead to poor body alignment, reducing your range of motion and causing a stiff...

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