Attend Our Pain Management and Movement Workshops

We offer a variety of pain management and movement workshops and experiences. In these sessions, participants sense and learn how they can impact their overall function, health, and pain relief with the embodiment of somatic learning principles of movement. The idea is to re-train your body to first consciously learn how to move in ways that allow the systems of the body to offer support, alignment, and healing. Only then will the brain and nervous system unconsciously choose the most available and appropriate response for what is needed at the moment and avoid future injury, illness, or disease.