by Carol Montgomery | Sep 3, 2016 | General, Holistic Wellness, Somatics
Living an Awakened Life through Social Connections When it comes to wellness, we often think of our physical body and the absence of disease. But wellness extends to every aspect of our lives, including our relationships — with others and with ourselves....
by Carol Montgomery | Jul 27, 2016 | General, Holistic Wellness, Somatics
6 Ways Your Social Wellness Can Affect Your Health This month our blog reaches out and talks about another facet of wellness: Social. Having a good social life, be it during the holiday season or any other time, has benefits that go far beyond happiness. Humans are...
