What is Feldenkrais® method for back pain? In the U.S. alone, up to 16 million adults experience chronic back pain — it’s one of the most expensive conditions in healthcare costs alone. Factor in the time you may need to take off of work and the priceless expense of...
There are many ways to help alleviate your foot pain, but what if you want to do it without medication — without conventional pain relief? Using the Feldenkrais Method to relieve foot pain offers the perfect solution for those who want to heal their pain naturally....
We all know that physical injuries can cause painful symptoms. However, did you ever think that emotional traumas could be the reason why people feel so much pain? An inability to ‘regulate’ our emotions and feelings can lead to problems that affect us...
What Is Fascia? Fascia—it’s everywhere in the body. It is divided into two layers, superficial, near the skin level, and deep, covering nerves, arteries, veins, lymphatic vessels, bone, internal organs, and muscle. Superficial fascia lies beneath the skin and...
Surgery for a rotator cuff tear is a significant operation — it involves sewing the torn tendon and reattaching it onto the bone in the upper arm. Most people suffer from pain and stiffness after the surgery, and recovery is slow. Why? The most common reason is...
