by Carol Montgomery | May 4, 2022 | Mind Body Spirit, Physical Therapy, Somatics
While short-term pain is an effective indicator of injury or illness, your brain continuously adjusts your body when pain is present for long periods. Hence, chronic pain (characterized as pain that lasts for three months or longer) can be challenging for your...
by Carol Montgomery | Mar 28, 2022 | Somatics
Do you suffer from foot pain that spans your heel to the front of your foot? Midfoot arthritis may be the culprit behind your pain. If you are an active person, midfoot pain and swelling can be particularly debilitating. As the foundation of your body, your feet need...
by Carol Montgomery | Feb 24, 2022 | Osteoarthritis
Many individuals view ankle unsteadiness as simply another aspect of aging or a symptom of arthritis. While instability and arthritis are related and often coexist, they are not one and the same. If you question why your ankle gives out with pain, this post examines...
