Many can benefit from the Total Motion Release technique. In this article, I discuss how this therapy works to increase balance and strength and who might want to try it. Read on to learn more. Imbalances often create weak and strong sides of the body. For instance,...
You have both involuntary and voluntary nervous systems. You do not control your autonomous nervous system, which works of its accord. This system includes all the inner working parts of your body that help regulate your digestion, heart rate, and breathing rate,...
How many of your clients want to keep up with their grandchildren but can’t because of mobility issues? The pain that these clients feel is not only physical but also emotional and spiritual. Part of the joy of grandparenting is playing with the little ones, and when...
I want to share with you a story of a woman I have been working with that illustrates relief from chronic physical and emotional suffering is just literally an “Awareness” away. Now, I am sure if you are anything like my client, when you hear that statement, you say...
Every single one of us performs a role. In society, we all contribute something of value. Some teach future generations. Some lead. Others provide nourishment, joy, healing, or encouragement. What each of us provides to society makes everyone stronger. Yet each person...
What is emotional maturity? Is it the ability to understand and control your emotions? If that is true, then what, if anything, does emotional maturity have to do with the choices that we make in our daily, habitual movements? Every person has a different emotional...
