by Carol Montgomery | Feb 15, 2020 | General, Holistic Wellness, Mind Body Spirit, Research
Madeleine L’Engle, author of acclaimed children’s book A Wrinkle in Time, once wrote, “When we were children, we used to think that when we were grown-up, we would no longer be vulnerable. But to grow up is to accept vulnerability… To be alive is to be...
by Carol Montgomery | Nov 11, 2019 | General, Holistic Wellness, Mind Body Spirit, Research
What is body language, and why does it matter? Body language, or non-verbal communication, is essentially how we carry ourselves, how we move, our facial expressions, our gestures. It is an essential part of how we interact with one another. It affects how we perceive...
by Carol Montgomery | Nov 26, 2018 | Research, Somatics
Peripheral neuropathy changes your skin. Nerves that carry sensory information are supposed to look like a fist-full of uncooked spaghetti—a long cord with hundreds of small cords inside. At the ends of the small cords are sensors or receptors with different jobs:...
