by Carol Montgomery | Feb 24, 2022 | Osteoarthritis
Many individuals view ankle unsteadiness as simply another aspect of aging or a symptom of arthritis. While instability and arthritis are related and often coexist, they are not one and the same. If you question why your ankle gives out with pain, this post examines...
by Carol Montgomery | Aug 8, 2017 | Bones For Life, General, Holistic Wellness, Osteoarthritis, Physical Therapy, Somatics
Bones for Life and Senior Citizen Day On August 21st, Americans have an opportunity to celebrate the wisdom and achievements of their elders, as well as advocate for the rights of older people all over the world. Senior Citizens Day, which was originally celebrated on...
by Carol Montgomery | Jun 22, 2017 | Bones For Life, Mind Body Spirit, Osteoarthritis, Somatics
What is Bones For Life? “The opportunity to improve your posture occurs not when you are standing still, motionless in the center, but when activity is taking place, when you have a biological necessity to regenerate your skill for adjustability, and you find...
by Carol Montgomery | Jun 15, 2017 | Bones For Life, Mind Body Spirit, Osteoarthritis, Somatics
Geriatric Rehabilitation and Bones For Life: In about a month’s time, I will have the honor of presenting the research that my colleagues—Cynthia M. Allen, Shereen D. Farber, and Mark O. Farber—and I have been putting together on the Bones for Life® program. The...
by Carol Montgomery | Jan 12, 2008 | Osteoarthritis, Physical Therapy
Osteoarthritis of the Knee: The knee joint is formed by the ends of three bones: the lower end of the thigh bone (femur), the upper end of the shin bone (tibia), and the kneecap (patella). Located on the sides and in the middle of the joint are thick, non-elastic...
by Carol Montgomery | Nov 19, 2007 | Osteoarthritis, Physical Therapy
What are Osteoarthritis Symptoms? Osteoarthritis is a name of a medical condition that is the ongoing and the end result of a repeated attempt of the body’s ability to repair and heal itself from sustained and compromised pressure. Osteoarthritis (OA) simply means...
