by Carol Montgomery | Aug 30, 2021 | Bones For Life
Bones for Life is a movement-based program that addresses the health of the skeletal system. These four concepts are essential to the program, and anyone can benefit from them. Picture this. You are going about your day, completing task after task. Perhaps you are...
by Carol Montgomery | Aug 8, 2017 | Bones For Life, General, Holistic Wellness, Osteoarthritis, Physical Therapy, Somatics
Bones for Life and Senior Citizen Day On August 21st, Americans have an opportunity to celebrate the wisdom and achievements of their elders, as well as advocate for the rights of older people all over the world. Senior Citizens Day, which was originally celebrated on...
by Carol Montgomery | Jun 22, 2017 | Bones For Life, Mind Body Spirit, Osteoarthritis, Somatics
What is Bones For Life? “The opportunity to improve your posture occurs not when you are standing still, motionless in the center, but when activity is taking place, when you have a biological necessity to regenerate your skill for adjustability, and you find...
by Carol Montgomery | Jun 15, 2017 | Bones For Life, Mind Body Spirit, Osteoarthritis, Somatics
Geriatric Rehabilitation and Bones For Life: In about a month’s time, I will have the honor of presenting the research that my colleagues—Cynthia M. Allen, Shereen D. Farber, and Mark O. Farber—and I have been putting together on the Bones for Life® program. The...
