by Carol Montgomery | Nov 26, 2018 | Research, Somatics
Peripheral neuropathy changes your skin. Nerves that carry sensory information are supposed to look like a fist-full of uncooked spaghetti—a long cord with hundreds of small cords inside. At the ends of the small cords are sensors or receptors with different jobs:...
by Carol Montgomery | Jun 12, 2018 | Integral Human Gait, Somatics
Moshe Feldenkrais once said, “If you don’t know what you are doing, you can’t do what you want.” Perhaps no other phrase so captures the challenges that the Feldenkrais Method and Somatic Education, such as Integral Human Gait™, help students overcome. Phrased...
by Carol Montgomery | May 1, 2018 | General, Holistic Wellness, Mind Body Spirit, Somatics
We see every day that technology can be used for ill both unconsciously and consciously. But technology can also be used for good. This is definitely the latter. The Feldenkrais Awareness Summit: Resiliency, Freedom, and Evolution—sponsored by Future Life Now OnLine...
by Carol Montgomery | Aug 8, 2017 | Bones For Life, General, Holistic Wellness, Osteoarthritis, Physical Therapy, Somatics
Bones for Life and Senior Citizen Day On August 21st, Americans have an opportunity to celebrate the wisdom and achievements of their elders, as well as advocate for the rights of older people all over the world. Senior Citizens Day, which was originally celebrated on...
by Carol Montgomery | Jul 6, 2017 | Holistic Wellness, Mind Body Spirit, Somatics
What is social wellness? While retweets and mentions can be validating, it certainly isn’t how many friends, followers, or likes you have on social media platforms like Facebook, Twitter, and Instagram. Even though social media can close the social gap between two...
by Carol Montgomery | Jun 22, 2017 | Bones For Life, Mind Body Spirit, Osteoarthritis, Somatics
What is Bones For Life? “The opportunity to improve your posture occurs not when you are standing still, motionless in the center, but when activity is taking place, when you have a biological necessity to regenerate your skill for adjustability, and you find...
